My Health Journey
For as long as I can remember, I struggled with relentless digestive issues, chronic sinus infections, and an overactive nervous system that left me in a constant state of stress. I saw countless doctors, underwent every test imaginable, and yet—I never got real answers. Medications only made me feel worse, and I started to believe this was just how life had to be.
Deep down, I knew something was missing. I had a gut feeling—literally and figuratively—that there had to be another way. When I discovered functional nutrition in my 20s, everything changed. By addressing the root causes of my seemingly unrelated symptoms, I finally began to heal. For the first time, I experienced what it felt like to truly thrive—without relying on a purse full of medications (my friends used to call me a walking pharmacy).
But healing isn’t always a straight path. Just when I thought I had it all figured out, my health took a turn.
Years later, my health took another hit. Almost overnight, I was consumed by crushing fatigue, brain fog, joint pain, and anxiety so intense that even getting out of bed felt impossible. I was eventually diagnosed with mold toxicity and Lyme disease. The next two years were some of the hardest of my life. I spent a fortune going from doctor to doctor, specialist to specialist, only to find that most treatments left me feeling worse than before.
But I kept coming back to what I knew deep in my soul—our bodies are designed to heal when given the right support. Through functional nutrition, mind-body work, and nervous system healing, I slowly found my way back. Today, I feel stronger, healthier, and more in tune with my body than ever before.
My passion for helping others doesn’t just come from education—it comes from experience. I know what it’s like to feel lost in your health journey, to do everything “right” and still not get better. I also know what it’s like to come out the other side—stronger, more resilient, and finally at home in my body.
Education
BA, Texas A&M University
NTP, Nutritional Therapy Association
RWP, Restorative Wellness Solutions
Hormone Health Coach, Institute for Integrative Nutrition